saytinh
Posts : 9 Points : 23 Join date : 2010-10-21
| Subject: Eating for sport. Wed Oct 27, 2010 5:08 am | |
| Eating for sport. When you play a sport, you make sure you have the equipment you need, like your glove for baseball, cleats for soccer, and high-top sneakers for basketball. You couldn't play the game very well without this gear. But how do you help your game from the inside out? You shouldn't go swallowing a pair of shin guards, that's for sure! But you should consider swallowing some healthy food packed with the nutrients you need. The right foods and drinks can help you be a better athlete. Professional athletes know this is true. In fact, many professional teams employ dietitians and nutritionists — people who know a lot about healthy eating — to help players choose the best foods. Read on to learn how kid athletes can use nutrition to their advantage, just like the pros. ============= Vietnam Travel, Vietnam Tours- Sapa travel, sapa tours- Cooking Class in Hoi An, Vietnam | |
|